Stress Management

Service Description

Training Session called “From Stress to Solutions”. This interactive session delivered by us is 2 hour training session on understanding the nature of stress, contributing factors to stress, your personal stress levels, and tools to improve your well-being. And the past two years of the COVID-19 pandemic have compounded this. Stress is a silent epidemic that has a measurable negative impact including: • Decreasing organizational performance and effectiveness • Contributing to 60% of all illness and disease (Stress in America) • Furthering relational conflict in the workplace and in the home.